I danced competitively from a very early age with the Association Of Dance & Freestyle Professionals. Everything from Ballroom & Latin American to Street Jazz. Gym and exercise has always been an integral part of my life and being a personal trainer & running my own company now gives me total career satisfaction. I provide a holistic & empathic approach to health management whilst an exercise regime is imperative. I aim to support you fully throughout your training in order to achieve sustainable results. You do not become what you think about... You become what you do!

I believe in providing a holistic approach to health management. Whilst an exercise regime is imperative I like to instill in all my clients it is about lifestyle change or gentle tweaking. My style is friendly, approachable & empathic. I aim to support you throughout your training.
My goal is to help you achieve sustainable results. I am an excellent motivator, highly skilled aiming to provide challenging, enjoyable workouts!

By understanding your lifestyle your training will be tailored around you in order to achieve the results you have always wanted. You will certainly look forward to our training sessions which will be pleasurable.

With the desire to deliver the absolute best to clients my philosophy is that fitness should be foremost about fun & enjoyment. I incorporate progressive & forward thinking into your training, without forgetting tried & tested methods. Working together to make a positive, and more importantly, lasting difference to your life.

For some complimentary advice and answers to any of your questions, contact me on 0788 422 1343 or Email.