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Calendar of Events:

BOOTCAMPS

Monday 13th February 2012 - Four Week Boot camps (Early Booking Advised.)

For more information click here

Boot camps are on Monday, Wednesday & Thursday

Mornings: Mon , Weds, & Thurs at 6am, 7am and 9.30am

Evenings: Mon & Weds at 7.30pm

Book Now

 

TASTER / TOP UP SESSIONS

Tuesday 31st January 2012

For more information click here

Start times: 6am , 7am and 9.30am

Book Now

 

TOUGH GUY

29th January 2012 -  4 hours.   (please call to check availability)

 

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To Complete A Physical Activity Readiness questionnaire (Adobe Reader required download).

To complete online And email please click

To download a manual copy Please Click

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GET A FREE PERSONAL TRAINING CONSULTATION OR BOOT CAMP SESSION Click here


As Well As Losing, Maintaining Or Gaining Weight A Few Of The Measurable Benefits You Can Expects To See Are;
  • Less Body Fat
  • Lower Blood Pressure
  • Stronger CardioVascular
  • Greater Flexibility
  • Increased Strength
  • Stronger Joints
  • reduced Stress Levels
  • Reduced Cholesterol Levels

 

It Is Your Life! and besides living longer other perceptible benefits you will notice after engaging in personal training are;
  • Increased confidence
  • Small Clothes sizes
  • Better Social life
  • Better Sex
  • Less Guilt About Eating & drinking
  • Fewer Inhibitions

 

MY TESTIMONIALS:

Feedback from clients who have engaged in training and nutritional plans designed by Natasha Green please click here.
 
 
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