Hire Fitness

They have a domestic range of equipment which They hire out for periods

from 8 to 52 weeks as well as commercial models which are normally on

a minimum 28 week basis. They also provide maintenance contracts on

gym equipment and deal with installations for offices and salons.

They also sell all models and have a range of new and previously hired stock.

Get nature delivered and eat more heathly foods.

Graze have kindly generated a unique promotion code for you.

You can use the code to get your first box free and your following half price.

gift code: QDBP3Q

www.graze.com/p/QDBP3Q

http://www.hirefitness.co.uk/franchise/london-kent-surrey-sussex

Tele 0845 094 2292

Mobile 07932 139386

Powerbreathe

This ingenious handheld device aims to help improve breathability, using

resistance training to strengthen the muscles around the lungs. The

Powerbreathe helps to reduce breathlessness, improve lung capacity

or enhance performance in swimming, running and endurance sports.

A foam roller is an essential piece of kit to help your mobility and muscle recovery.

Used before and after a workout it can help loosen muscular tightness and is more

effective than stretching alone.

http://www.johnlewis.com/230403007/Product.aspx

http://www.physiosupplies.com/acatalog/Foam_Roller_-_White_-_10cm.html

Anyone looking to enhance their fitness programme by dealing with all

those post exercise aches and pains, or for anyone who just needs to

relax from the stresses of daily life, should take advantage of a 10%

discount for all Natasha Green's clients and book an hour's deep tissue

massage/sports massage with Susan at Greenwich Me Time Massage. 

Regular massage whilst training helps to repair muscle damage faster

enabling you to reach your goals and potential more quickly!  Based

locally in Westcombe Park, Susan has a clinic in her house and offers

a range of massage treatments. 

Providing the most clinically-advanced care to patients seeking conservative treatment

or foot surgery for foot-related sports injuries, biomechanical problems, foot

abnormalities and painful ailments

• Biomechanical and surgical treatment of sports injuries
• Computerised gait analysis
• Foot function correction with via tailor-made orthoses
• Holistic injury management and rehabilitation programmes for complex injuries of the legs, pelvis and back

Please visit the website for further information www.greenwichmetime.com

 or simply call Susan on 07957 1234 82 for a chat about your requirements.